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Week 9
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Week 9
GETTING STARTED
Mindfulness Based Stress Reduction
Week 1 Mindfulness Based Stress Reduction
Week 2 Mindfulness Based Stress Reduction
Week 3 Mindfulness Based Stress Reduction
Week 4 Mindfulness Based Stress Reduction
Week 5 Mindfulness Based Stress Reduction
Week 6 Mindfulness Based Stress Reduction
Week 7 Mindfulness Based Stress Reduction
Week 8 Mindfulness Based Stress Reduction
Mindful caregiving
Week 9 – The Mindful Caregiver
Week 10 – The Mindful Caregiver
Week 11 – The Mindful Caregiver
Week 12 – The Mindful Caregiver
Week 13 – The Mindful Caregiver
Week 14 – The Mindful Caregiver
Week 15 – The Mindful Caregiver
Week 16 – The Mindful Caregiver
Additional Mindfulness Material
Supplementary Videos
strongminds@www.strongmindshomecare.org
Videos
60 Minutes Special on Mindfulness with Anderson Cooper
