Supplementary Videos

Videos


Mindfulness, the Mind, and Addictive Behavior – Judson Brewer


Letting Go in Meditation – Peter Russell & Shauna Shapiro


Learning Focusing – Ann Weiser Cornell


How Meditation Can Reshape Our Brains- Sara Lazar at TEDxCambridge 2011


Emotional Intelligence- Positive emotions & mindfulness by emotional intelligence coach Rachel Green


Non Violent Communication – Marshall Rosenberg interview


Power of Empathy – Ann Weiser Cornell


Sanctuary – Jack Kornfield


Tara Brach on the RAIN of Self-Compassion


Vidyamala Burch – ‘Living Well With Pain And Illness’ – Interview by Iain McNay


Violinist Joshua Bell turns train station into concert hall


Why a Neuroscientist Would Study Meditation – Willoughby Britton


Ten Mindful Movements – ThichNhat Hahn


Transform Your Mind, Change Your Brain


The Psychology of Stress – Robert Sapolski